CNCA Health

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The Dark Chocolate Effect On Your Blood Pressure

How does chocolate protect your heart and liver? It may be the chemical composition of nutrient-rich ... » READ MORE

The Top 20 “Powerhouse” Veggies

You know you should eat your veggies, right? But did you know some veggies are even better than ... » READ MORE

Tips for Healthy Grocery Shopping

You probably already have a few tricks for navigating the grocery store … and getting out without a ... » READ MORE

Wait! You Don’t Need to Refrigerate These 5 Foods

Certain foods depend on cold storage to prevent spoiling, but many common foods may actually ... » READ MORE

The Secret That Makes Dark Chocolate So Healthy

Eating chocolate, particularly the dark variety, has been linked to improved heart health, but ... » READ MORE

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