The 8 Most Dangerous Food Additives to Avoid … and Healthier Alternatives

You’ve probably heard about the ‘dangers’ of processed food before. The more processed and refined a ... » READ MORE

Declining Nutrition of Fruits and Vegetables

Results from research into Americans' diet habits haven't been good. We're consuming more calories ... » READ MORE

Food Additives to Avoid: The Dirty Dozen

More than 10,000 food additives are allowed in your food. Not all of them are safe. This includes ... » READ MORE

Preserving The Nutritional Value of Your Fruits and Veggies: It’s All in The Preparation

Choosing fruits and vegetables from organic sources over those grown conventionally (often tainted ... » READ MORE

Americans Fighting Losing Battle to Enjoy a Healthy Life

Here's one more crucial reason why obesity rates have exploded by a staggering 5.5 million during ... » READ MORE