Restful sleep is necessary for optimal physical and mental health. CNCA’s Natural Sleep Health Pack with Sleep Ade (Valerian) and Melatonin (3mg) offers you a powerful natural sleep duo that helps you fall asleep easier and get better quality sleep so you feel more rested.
Valerian (Valeriana officinalis) has been used as a medicinal herb since at least the time of ancient Greece and Rome. A perennial plant native to Europe and Asia, valerian is a popular herb used to promote sleep and as a calmative agent. Characterized by a distinctive odor, valerian supplements are made from the valerian root and stems.
Melatonin is a hormone that plays a major role in regulating your natural sleep and waking cycle. Normally, melatonin levels start to increase in the evening, remain high for most of the night, and then drop off in the early morning hours. Natural melatonin levels decrease with age. Some seniors make only very small amounts, or none at all.
Light affects the amount melatonin your body produces. During the shorter days of the winter months, your melatonin production may fluctuate causing changes in normal sleep patterns. Travelers commonly rely on melatonin to "reset" their body clock.
Unlike prescription drugs, that often cause unpleasant and dangerous side effects, CNCA’s Natural Sleep Health Pack offers the rest you desire without the morning “hangover”, or a high risk of dependency. Take the Natural Sleep Pack only at bedtime. Do not drive or operate heavy machinery after use.
Directions
Sleep Ade (Valerian): Take 2 capsules 30-60 minutes before bed, or as directed by your healthcare practitioner.
Melatonin (3mg): Take 1 or 2 Melatonin capsules at bedtime or as recommended by your healthcare provider.
CNCA's Sleep Ade (Valerian) and Melatonin go through a rigorous quality control process to ensure that you are putting only the best supplements in your body. Click here to learn more about CNCA's quality vigilance for all products, including CNCA's Natural Sleep Health Pack.
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