5HTP (5-Hydroxytryptophan), also known as oxitriptan, works in your brain and central nervous system by promoting the production of the chemical serotonin.*

Serotonin can affect sleep, appetite, temperature and pain sensation.*

5HTP is available in food but only in insignificant quantities. It is a chemical by-product involved in the metabolism of tryptophan, an amino acid found in turkey, milk, potatoes, pumpkin, and various greens.

Directions

Take 1 capsule 1 hour before bedtime or as directed by your healthcare practitioner.