TABLE OF CONTENTS:
FEATURE STORY
Keep Your Vision Clear With These Eye Care Basics

IN THE NEWS
Keep Your Eyes on Antioxidants for Cataract Prevention

CHECKLIST
Helpful Herbs & Supplements

COOKING CORNER
Asian Beef & Broccoli with Noodles

VITAMINS & MINERALS
Vital Vitamin C

HERBAL REMEDIES
Bilberry Boost

EVERYDAY ANSWERS
What Is Night Blindness?

More Health Info & Answers

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More Health Info & Answers

Q: What Is Night Blindness?

A. People with night blindness (also called impaired dark adaptation) see poorly in the darkness but see normally in enough light. The condition does not actually involve true blindness, even at night. Symptoms include difficulty seeing when driving in the evening or at night, poor vision in reduced light, and feeling that the eyes take longer to “adjust” to seeing in the dark.

Visit a knowledgeable professional to find out whether your night blindness is caused by a deficiency of vitamin A or zinc and, if so, for a recommendation on the amounts and duration of treatment.

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