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Power-Packed Multigrain Pancakes

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Cooking Corner
LOTS OF RECIPES

Power-Packed Multigrain Pancakes

Get your kids off to a healthy start in the morning with these power-packed pancakes. Vary this basic recipe by adding berries, bananas, nuts, carob chips, or dried fruit to the batter just before cooking.

Preparation facts
Cooking Time: 5 minutes
Prep Time: 15 minutes
Total Time: 20 minutes

Ingredients
3 eggs, lightly beaten
1 Tbs brown sugar or dehydrated cane juice
1 Tbs baking powder
1 tsp salt
½ cup whole wheat flour
½ cup unbleached white flour
¼ cup rolled oats
¼ cup cornmeal
½ cup nonfat plain yogurt
¾ cup low-fat buttermilk
1 Tbs melted butter or margarine or canola oil

Directions
Combine beaten eggs, sugar, baking powder, and salt in a large bowl and stir well.

In a separate bowl, mix together whole wheat flour, unbleached white flour, oats, and cornmeal.

Add yogurt, buttermilk, and melted butter to the egg mixture and stir. Fold in the flour mixture just until blended. Don't overmix!

Using a ¼ cup measure, drop batter onto a hot, nonstick skillet. Cook over medium heat until bubbles form on tops of pancakes. Flip pancakes over and continue cooking 1 minute longer.

Yield: 4 servings

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