Magnesium (Chelated)

CNCA Magnesium (Chelated) is highly absorbable, and gentler than other forms of Magnesium. Magnesium activates enzymes essential to many body functions. Magnesium helps to maintain normal muscle and nerve function, and supports cardiovascular function. This important mineral is also essential for energy metabolism and protein synthesis.

The National Health and Nutrition Examination Survey showed that significant numbers of adults do not consume the recommended amounts of magnesium*. Among adults, 68% consume less than the recommended daily allowance (RDA) of magnesium, and 19% consume less than 50% of the RDA*

1. National Institutes of Health , Office of Dietary Supplements (2005) Magnesium.
2. King D.E. et al. (2005) Dietary magnesium and C-reactive protein levels. J Am Coll Nutr. 24(3):166-71.

Recommended Dietary Allowances for magnesium for children and adults*

Source: Institute of Medicine. Food and Nutrition Board. Dietary Reference Intakes. National Academy Press. Washington, DC, 1999.

Did You Know
Your body does not produce magnesium. To maintain health, magnesium must be obtained through diet. Green vegetables (especially spinach) are good sources of magnesium. Some beans, peas, nuts, seeds, and whole, unrefined grains also contain magnesium.

Who Should Not Take Magnesium?
If you have kidney disease or diarrhea, please check with your doctor before taking magnesium.

Directions

Take 2 capsules one or two times daily, or as directed by your healthcare practitioner.

CNCA Magnesium (Chelated) goes through a rigorous quality control process to ensure that you're putting only the best Magnesium in your body. Click here to learn more about CNCA's quality vigilance for all products.