CNCA's Calcium/Magnesium Citrate features a balanced, one-to-one ratio of calcium and magnesium.
Calcium and Magnesium work together to support the cardiovascular system and healthy bones.
Along with supporting bones and muscles, calcium is also important in the energy production process and supports proper immune function.
Magnesium helps to regulate active calcium transport and is vital in energy production.
Directions
Take 2 capsules, 2 to 4 times a day with food or as recommended by your healthcare practitioner.
Found where?
Calcium is found naturally in dairy products, collard greens, Chinese cabbage, mustard greens, broccoli, bok choy, tofu and sardines that still contain bones.
Good sources of magnesium include unpolished grains, nuts and green veggies, particularly green leafy vegetables because they contain a lot of chlorophyll.